Hi There! I hope you are having a lovely Monday so far.
I’ll be focussing on self-confidence this week. This is something I’ve battled with all my life and I’ve been actively working on it recently.
What is self-confidence?
Self-confidence is a feeling of trust in one’s abilities, qualities, and judgment.
Five steps to improve self-confidence:
Use positive affirmations daily – your thoughts and words shape your reality; when you say “I am confident” with conviction you will start to believe it and in believing you become confident.
Be gentle with yourself – everyone makes mistakes, don’t beat yourself up about them.
Be yourself – don’t compare yourself, your life or your actions to others, you are wonderful and unique.
Make a list of things you’re good at or you enjoy – this shows you how valuable you are.
Smile – there’s something about smiling that makes you feel better, the world deserves to see your beautiful smile.
Do you battle with self-confidence as well? Do you have any tips to improve self-confidence? Let me know by commenting below.
I wish you a confident week ahead.